"Put down your mobile device."
"Take out your earphones."
"Just be still."
I do agree that mobile devices are used way too often [by some people] and [sometimes] in lieu of important human interaction. But I don't think it's always because we're afraid of quiet or stillness. I think that it's the loud, incessant thoughts that we're attempting to block out.
We do live in a loud world, but turning it off and tuning in out will not always have the desired effect. A simple off button won't always do the trick.
So how do we quiet the voices inside? How do we truly turn it all off and slow down?
What do you think? Comment below!